“Genuinely the best decision I’ve ever made was signing up for EDC ❤️ I knew I wanted to be healthier and fall in love with fitness again but I had no idea where to start. My progress over these past few months has been better than I ever imagined and it’s made me so excited to continue my fitness journey.

Ella has taught me the importance of building a lifestyle, and helped me to fully embrace every piece of the puzzle. I have built a much healthier relationship with food and have learnt so much about how to properly nourish my body. I no longer obsess over numbers and calories, which is something I struggled with before and would cause me to give up. Ella is so positive every single week and is always on hand to offer advice and support whenever you need it, and sets weekly challenges to keep you motivated.

The biggest takeaway for me is the transformation, not just physically but mentally too. I do not recognise the girl I was a few months ago – for all the right reasons ❤️ Ella has helped me to celebrate every single win, no matter how small, and encouraged me to make little tweaks each week to constantly improve. In turn, I have cut out so much of the negative chatter, I am kinder to myself and have so much more love for myself. I love how my clothes fit and how I no longer feel uncomfortable and bloated every day. I feel so much more confident and I actually accept (and believe) compliments which I’ve never been able to before. I love how much stronger I am and how much I am enjoying the gym again.

The results have been truly incredible, and I’m so grateful to have been coached by Ella. 🫶”

- Hannah

“Ella, I just wanted to say a huge thank you for everything you’ve done for me. 💕

When I first started, I felt so unsure with food, the gym, and my confidence, and now I’ve changed so much. You’ve completely transformed the way I see food and how I fuel my body, and what once felt impossible, like hitting my protein goal, is now just part of my routine. More than anything, you’ve helped me build a mindset of properly nourishing myself and I really feel the difference whenever I stay consistent with those habits.

You’ve not only supported me physically but mentally too. I know I could always come to you for advice and guidance through everything, which has meant so much to me. You’ve been more than a coach. Truly a mentor I look up to and I’m so grateful for that. 🥺

I know I’m not exactly where I want to be yet, but I feel confident that I’m on the right path because of you. I’m going to miss our check-ins and your positivity so much, but I’m so grateful for everything you’ve taught me and for all your support.

Thank you for everything, truly. I couldn’t have asked for a better coach! 💕”

- Joy

“Ella is one in a million, I’ve never had coaching like it! She is very, very knowledgeable which puts a lot of trust and confidence in the advice, tips, and coaching she provides.

I receive online coaching with Ella, which means she provides me with personalised adapted workouts, calorie/macro goals alongside meal plan ideas, as well as very helpful weekly check-ins and texts throughout the week to check in, encourage, and motivate!

She is also always there to text if I’ve ever been unsure of a movement or workout and also when I need advice on anything nutritional like eating out or how to adapt meals to make them more colourful and full of fuel.

Ella does not restrict and removes all guilt. She has totally changed my mindset for the better all around — from nutrition and fitness to my mindset and confidence in myself. She has educated and informed me about so much I did not know in just a short few months.

She is an inspiration and I cannot thank her enough. She supports me as a whole person which is what really makes the difference. With all the extra stresses and things life throws at you, she’s always been there.

Super grateful for such a kind and supportive coach 🫶”

- Erin

“Ella has truly changed my life in ways i didn’t know were possible. I feel amazing in my own skin for the first time ever and have confidence i could only dream of this time last year. I feel stronger and fitter every day and Ella supports me and keeps me consistent in smashing my goals in a way i wouldn’t have had to motivation to do on my own.

She is so flexible and understanding of my lifestyle and works with me to make me the healthiest version of myself. But meal plans, gym plans and calorie deficits are genuinely only a small part of what Ella has done for me.

Through tough and turbulent times in my life Ella has given me strength and empowered me, encouraging me to look after my mind just as much as my body. Your advice, support and genuine care for my wellbeing is nothing short of amazing.

I could not recommend coaching with Ella enough - she has changed me for good!”

- Binnie

“Training with Ella has been one of the best decisions I made in 2025 so far, for my body and my mind. She helped me get stronger, she taught me how to actually fuel my body in a way that made a huge difference in my energy, mood, hormones, and overall performance. I never knew how much food impacted every part of my day.

She’s the perfect mix of detailed coaching and hype woman—hardworking, super attentive, and very knowledgeable. Whether I had questions about workouts, moods, stress, or what to eat before/after a workout, she always had the answers (and explained them in a way that made total sense).

The best things I learned with Ella were:

1) TAKE THE TIME FOR YOU; Take more accountability of your nutrition and your fitness and make it a priority in your day. MY HORMONES + MOOD were sometimes out of control through bad nutrition and I learned prioritising this in the end makes you feel more in control of your health, and become a stronger, calmer and smarter version of yourself.

2) DELICIOUS & QUICK PROTEIN MEALS to prepare and enjoy during a busy week, especially peanut butter dates!! 100% made me more energised to do all the things I want to cram into a hectic week!

Ella you made such a difference to my life! I’ve really valued your support, energy and passion you give to your coaching with me and will miss our motivational check ins 💕💕💕”

- Lily

“For the past few years, due to certain stressors, I struggled mentally, emotionally, and physically. The want to lose weight and become strong again was there but the willpower was not. Also, keep in mind I'm not the type to seek assistance. One day, I came across Ella's Instagram and really admired what her message was and enjoyed her content. I noticed she was a personal trainer, so I thought, "I've been stuck in a rut for a few years, why not give it a shot."

Fast forward 3 months, and I can't believe my results. Thanks to Ella, I feel strong again not only mentally but physically as well. I lost 19lbs with her help. She is such a great coach and friend when you need advice and that little extra push.

Unfortunately, I had to leave the program due to personal reasons, but I learned so much from her and will continue to use everything she has taught me. ❤️❤️❤️”

- Sara

“I’d have never thought that I would’ve been able to finally find a great relationship with food. Being a manager in hospitality comes with long and unsociable hours meaning I’d eat what was quick therefore not always the healthiest. Then came along Ella! Being coached by such a lovely human being who can easily cater to all needs!

I would’ve never had the confidence to step into a gym let alone find the passion to push myself without Ella. My workouts are specific to me due to a previous back injury previously minimising my activity. Ella sets such easy workouts to start your journey so you can just get used to being in the gym and start to build your form rather than going in at 1000mph!

She ensures such great communication every day leading to perfect meal plans. I have never felt forced to eat a certain ingredient. If you don’t like it, it’s not in the plan. Ella sends a lot of resources to help you learn how to batch prep so meal prepping doesn’t feel like a chore.

She is a breath of fresh air and I am so excited to carry on my weight loss journey with her!”

- Tia

“Trying to juggle work, exercise and general life was something I previously struggled with but Ella helped me celebrate the little wins and pushed me to remain consistent and put in the work, even if every week wasn’t perfect. Ella was continually available throughout our time working together for support, motivation and just all round encouragement.

Before working with Ella I was so hesitant in the gym, but having the reassurance and plans in place helped considerably. Ella helped me to instil a healthy routine and habits around a busy lifestyle while helping me grow in confidence both in the gym and out.

Thanks to Ella I’ve learnt how to fuel my body correctly and understand what’s right for me without comparing myself to everyone else’s sporting achievements.

Couldn’t recommend enough, thank you x”

- Alisa